HOPEsticks VLOG

9.19.2026
Written By: Annamo

Let’s Talk About Mental Health: It’s Okay to Have a Bad Day

Sometimes we say “I’m fine” because it’s easier than explaining what’s really going on.

In this video, I speak from the heart about bad days, depression, anxiety, suicidal thoughts, and some of the darkest moments I’ve experienced—and why I believe we need to keep talking about mental health.

I’ve been there. I understand how dark it can feel. And I’m still here.

So are you. ❤️

Let’s keep talking. Let’s keep listening. And let’s keep working to end the stigma surrounding mental health.

Let’s Talk About Mental Health.

9.17.2026
Written by Annamo

What’s Next for HOPEsticks? ❤️

HOPEsticks is growing—and not just with new wind chimes.

In this video, I share some of what I've been creating, including the introduction of HOPEsticks Minis, and talk about the bigger purpose behind where I hope HOPEsticks is headed.

At its heart, HOPEsticks has always been about more than bamboo wind chimes. It's about mental health, starting conversations, creating connection, and helping end the stigma.

Watch the video to hear what's been on my heart, what I'm creating, and what may be coming next for the HOPEsticks community.

Every chime carries a story. Every sound carries HOPE. ❤️

HOPE = Having Only Positive Expectations

LET'S TALK ABOUT MENTAL HEALTH

#ENDTHESTIGMA

Mental Health Resources

You Don't Have to Struggle Alone

HOPEsticks by Annamo was born during one of the most difficult periods of my own life. I know what it can feel like when your mind becomes an overwhelming place to be.

If you're struggling, or you're worried about someone you love, there are people ready to listen and resources available to help.

Need Help NOW?

Call or text 988, or use the 988 online chat. The 988 Suicide & Crisis Lifeline is available 24/7/365, free and confidential

Mental Health Resources from SAMHSA

SAMHSA's FindTreatment service lets people confidentially and anonymously search for mental-health and substance-use treatment services.

Need Help Finding Where to Start?

SAMHSA provides additional national helplines and support resources, including its 24/7 National Helpline at 1-800-662-HELP (4357).

Centers for Disease Control (CDC)

There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food.

HOPEsticks by Annamo provides these links for informational purposes and is not a mental-health or crisis-care provider. If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room.